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3-Step Bedtime Routine: How to Put Baby to Sleep | JOHNSON'S®

Learn the JOHNSON’S® 3-Step Routine

*Our clinically proven 3-step routine helps baby fall asleep faster and stay asleep longer.

  • white duck inside a blue circle

    1Warm
    Bath

  • hands

    2Gentle
    Massage

  • Moon and stars icons

    3Quiet
    Time

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    Get Your Baby’s Sleep Score

    Answer questions based on 5 key factors to get your baby’s sleep analysis score. Your baby’s score comes with recommendations from our sleep experts. Take it again as your little one grows!

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    Track Your Baby’s Sleep

    Log your little one's daily sleep habits in our baby sleep tracker, including how long she sleeps and when she wakes. Share your baby's sleep log with your pediatrician on your next visit!

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    Sleep Questions Answered by Experts

    Get advice from our baby sleep expert on sleep-related topics such as naptime, before bed, and night waking. Or submit a sleep-related question for personalized advice.

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    Create Your Own Mix of Ambient Sounds and Baby Sleep Music

    Help your little one drift off to sleep by adding our baby lullabies to a playlist or by creating your own mix of our ambient sounds. You can set a timer to automatically quiet your device, and there's also a dimmer for nighttime viewing.

Mobile device with a mother and newborn lockscreen for bedtime

Ready for the whole family to get more sleep?

Download the free JOHNSON’S® BEDTIME® baby sleep app!